In both my yoga practice and coaching business, I weave together the threads of embracing change, shifting perspectives, and navigating discomfort.
Real change talk is my radar. When clients hint at shaking things up, it’s a sign. Acceptance is key—no judgment. Change talk evolves from a hint to commitment when respected and allowed to emerge at the client’s pace. Similar to yoga, it transforms the individual, altering perspectives. Let’s start by exploring the reasons for change. I specialize in tuning into the unspoken, helping you unearth emerging perspectives in ways you may have never thought possible. This mirrors the practice of yoga, where the natural unfolding of what needs to shift happens.
No preaching or fixing here – you’re in the driver’s seat. I support your autonomy and self-directed change, fostering self-initiated choices. Partnering with me is about holding you capable of making your own decisions.
Ready to invest in yourself in 2024? a kind coach is here for you!